Nchant Wellness
Wednesday, February 10, 2016

Fall in Love with your Heart

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Love is in the air as the Valentine ’s Day is almost here and while we are always busy celebrating wiyh our loved ones we often forg...
Monday, January 25, 2016

Food labels decoded

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While we are shopping for groceries it is always good to read the food labels. But often for many of us, it is like anintricate puzzle jus...
Friday, January 15, 2016

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                                                       Reinforce your resolution It is already a half month since the beginning of t...
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About Me

Naina Sudarshan
I am an Health and Wellness professional with Master's degree in Health Promotion. I would like to help people improve their health and take control of their health on their own.
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